| Nr | Navn | 5 km | Mål |
|---|---|---|---|
| 1 | Tarjei Sandnes SK Vidar | 17:36(1) | 35:55 +00:00 18:19(2) |
| 2 | Øystein Eggen Telenor Bil | 18:23(3) | 36:56 +01:01 18:33(3) |
| 3 | Lasse Rypdal Østmarka Triathlon | 18:51(5) | 37:09 +01:14 18:18(1) |
| 4 | Odd Lillehagen NOTEAM | 18:48(4) | 37:37 +01:42 18:49(5) |
| 5 | Kristian Hoel Storebrand Sport | 18:53(6) | 37:42 +01:47 18:49(5) |
| 6 | Arild Berg Soknedalen Il | 18:53(6) | 37:43 +01:48 18:50(7) |
| 7 | Roar Tomter Kondis | 19:26(9) | 38:08 +02:13 18:42(4) |
| 8 | Jens Arne Svartedal NOTEAM | 18:21(2) | 38:13 +02:18 19:52(10) |
| 9 | Hans Christian Ruud Linderudløperne | 19:28(10) | 39:13 +03:18 19:45(9) |
| 10 | Thomas Haug Blodsmak.wordpress.com | 19:51(13) | 39:31 +03:36 19:40(8) |
| 11 | Tor Erik Dahl If Sturla | 19:25(8) | 39:37 +03:42 20:12(13) |
| 12 | Lars Laukeland Aker Solutions | 19:31(11) | 39:43 +03:48 20:12(13) |
| 13 | Eilev Gunleiksrud Bærum Kommune Bil | 19:39(12) | 40:06 +04:11 20:27(17) |
| 14 | Ola Prestgard NOTEAM | 20:16(15) | 40:10 +04:15 19:54(11) |
| 15 | Per Richard Iversen Osi Friidrett | 20:26(18) | 40:52 +04:57 20:26(16) |
| 16 | Maik Inthorn Statoil Bil | 20:52(19) | 41:13 +05:18 20:21(15) |
| 17 | Ståle Ingebrigtsen Ernst & Young Bil | 20:08(14) | 41:18 +05:23 21:10(19) |
| 18 | Thomas Horjen Telenor | 20:17(16) | 41:27 +05:32 21:10(19) |
| 19 | Espen Barroso-Gomez Skyworth Ttg Norway | 21:22(27) | 41:30 +05:35 20:08(12) |
| 20 | Stefano Berger NOTEAM | 20:21(17) | 41:42 +05:47 21:21(22) |
| 21 | Vemund Aker Treningscamp | 20:57(20) | 41:48 +05:53 20:51(18) |
| 22 | John Iversen Osi | 20:57(20) | 42:10 +06:15 21:13(21) |
| 23 | Tore Jørgen Rye Storebrand Sport | 21:04(22) | 42:44 +06:49 21:40(24) |
| 24 | Roar Husby Nkgs Bil | 21:14(25) | 42:50 +06:55 21:36(23) |
| 25 | Bård Hansen P22 | 21:07(24) | 42:56 +07:01 21:49(25) |
| 26 | Tormod Ulsberg NOTEAM | 21:19(26) | 43:19 +07:24 22:00(26) |
| 27 | Per Kristian Lie Løwe Baf | 21:05(23) | 44:18 +08:23 23:13(28) |
| 28 | Anders Lindgren Mölndals Roddklubb | 22:31(28) | 45:36 +09:41 23:05(27) |
| 29 | Jarle S. Hermansen Insta-Trimmers | 23:03(29) | 46:39 +10:44 23:36(32) |
| 30 | Anders Bjerkestrand Overkroppen | 23:17(31) | 46:42 +10:47 23:25(31) |
| 31 | Knut Ole Hol NOTEAM | 23:21(32) | 47:12 +11:17 23:51(33) |
| 32 | Morten Grongstad Fornebu Utvikling | 23:59(34) | 47:17 +11:22 23:18(29) |
| 33 | Andreas Christensen NOTEAM | 23:03(29) | 47:23 +11:28 24:20(35) |
| Ullrich Mende NOTEAM | 24:02(35) | 47:23 +11:28 23:21(30) | |
| 35 | Hein Haraldsen Bekk Bil | 23:37(33) | 47:54 +11:59 24:17(34) |
| 36 | Jan Fredrik Edbo Haslum/aktiv Mot Kreft | 24:09(36) | 49:10 +13:15 25:01(37) |
| 37 | Thomas Johnsen Østmarka Triathlon | 24:20(37) | 49:25 +13:30 25:05(38) |
| 38 | Geir Jovik NOTEAM | 26:01(42) | 50:25 +14:30 24:24(36) |
| 39 | Tor Evert Lindeland Fornebu Utvikling | 25:16(40) | 51:04 +15:09 25:48(40) |
| 40 | Alexander Heiberg NOTEAM | 25:46(41) | 51:30 +15:35 25:44(39) |
| 41 | Mathias Hesselmann Østmarka Triathlon | 24:43(38) | 53:44 +17:49 29:01(44) |
| 42 | Christer Wennersten NOTEAM | 26:30(43) | 53:49 +17:54 27:19(42) |
| 43 | Jørgen Liavaag Næss NOTEAM | 27:20(44) | 53:52 +17:57 26:32(41) |
| 44 | Anders Reiremo Fornebu Utvikling | 25:14(39) | 54:47 +18:52 29:33(45) |
| 45 | Anders Langtind Privatmegleren | 28:36(45) | 57:10 +21:15 28:34(43) |
| 46 | Ryszard Matuszak Dr.fysio | 30:04(46) | 1:01:03 +25:08 30:59(46) |
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